Contents
What’s On It
- Potato
- Cheddar Cheese Sauce
- Shredded Cheddar Cheese
Nutrition
- Calories 450
- Total Fat 14g
- Cholesterol 40mg
- Sodium 700mg
- Total Carbohydrate 65g
- Dietary Fiber 7g
- Total Sugars 4g
- Protein15g
Allergen
- Milk
- Soy
FAQs
What comes on a Wendy’s cheese baked potato?
A Wendy’s cheese baked potato typically comes with cheddar cheese sauce, bacon bits, sour cream, butter, chives, and your choice of broccoli or salad as a topping. The baked potato itself is a large russet potato that is baked until soft and fluffy on the inside.
How many calories are in a Wendy’s cheese baked potato?
A medium Wendy’s cheese baked potato with broccoli, butter, sour cream, chives, cheddar cheese sauce, and bacon bits contains approximately 450 calories. The calorie count may vary slightly depending on exact toppings and size.
Is Wendy’s baked potato healthy?
While high in calories, a Wendy’s baked potato can be a relatively healthy fast food option, especially if you limit high-fat toppings like butter, bacon, and sour cream. The potato provides fiber, potassium, and vitamins. Going for a smaller size potato and loading it up with veggie toppings can make it a nutritious choice.