Contents
What’s On It
- Grilled Chicken
- Tortilla
- Lettuce
- Ranch Sauce
- Shredded Cheddar Cheese
Nutrition
- Calories 420
- Total Fat 16g
- Cholesterol 70mg
- Sodium 1170mg
- Total Carbohydrate 42g
- Protein 27g
- Calcium 10% DV
- Iron 20% DV
- Potassium 10% DV
- Trans Fat 0g
- Total Sugars 2g
Allergens
- Egg
- Milk
- Wheat
FAQs
What comes in the grilled chicken wrap at Wendy’s?
Wendy’s grilled chicken wrap contains grilled chicken, shredded lettuce, tomato, cheddar cheese, and ranch dressing in a flour tortilla.
Is Wendy’s grilled chicken wrap healthy?
Wendy’s grilled chicken wrap can be a healthier option depending on sauce choices. It provides protein from the chicken and fiber from the tortilla and vegetables. But the ranch dressing adds quite a bit of fat and sodium.
Does Wendy’s have avocado chicken wraps?
Yes, Wendy’s has a Southwest Avocado Chicken Wrap which contains grilled chicken, lettuce, tomato, shredded cheese, avocado, and ranch dressing.
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